Start With Green Home Building

When you are considering green home building or renovating and remodelling it can sometimes be difficult to know just where to begin. A good place to start, is to do a bit of a brainstorming exercise. This will help you get a lot clearer on what it is you actually want to build, the kinds of things that are important to you and the other people you will be building and living with and help you get some inspiration along the way.

Here are a few of the important things you might like to consider to get you one step closer to your dream of building green with straw.

Get Clear on the WHY of Green Home Building.

This is an interesting exercise to go through. List all the reasons that green home building is something you think is important and worth considering. The reasons บริษัทรับสร้างบ้าน will be different for everyone but some common reasons are: concern for your health and wellbeing, the natural feel of such buildings and lower energy bills as a result of good design.

What Do You REALLY Need?

The trend these days, even for people who are being environmentally conscious is to build bigger and bigger homes. Taking the opportunity to look at green home building is a good chance to look at what you really need in a home. While all those rooms may be nice to have, do they really help you create the life you are looking for? Getting clear on what you really need, what would be nice, what is an indulgence and what is just plain crazy will help you as you begin to create the plans and schemes that may one day be your dream eco home.

Design Principles for Green Home Building.

Once again there are some pretty basic principles to consider when making your first attempts at a floor plan or design for your green home building project. Don’t be daunted, you CAN do this at home. You have some of your elements selected such as bedrooms, living areas and outdoor spaces, now all you have to do is put them together. Solar orientation, window placement, cross ventilation, and your lifestyle will all impact on your design. Don’t worry, start drawing.

Select Your Materials.

Now comes the fun bit. What green building materials are you going to consider using for your green home building project? Building green with straw is just one potential aspect. You could incorporate recycled materials, natural timbers, bamboo, locally sourced hardwoods and even mud brick, cob or rammed earth. You have almost endless options for wall, window, roof, floor and other finishes. There are many things to consider but looking at pictures and books and visiting other eco homes, will give you lots of inspiration.

Look at Ethics.

This is more difficult and in the end is fraught with compromise. The decision to use locally sourced, environmentally friendly and low toxicity materials are all ethical considerations. So to be such ideals as using local labour for those jobs you just can’t do yourself. Take a look at your ethical wishes and list them in order of importance to you, this will make all those future compromises easier to make as you will have a ready-made priority list to hand.

Your Green Home Building Project – DIY?

Many people opt to employ a contractor to build their eco home for them as they think it would be too difficult to consider doing it themselves. This is a valid point of view. Take some time to look at the plan you have drawn, the materials you have selected, the finishes you wish to employ in creating your eco home and see if they are conducive to owner building or DIY. Perhaps a combination of approaches will suit you best. Having these thoughts in place will assist you when you approach the formal design and application process.

Talk To Others.

As you begin to consider the options available to you it is well worth remembering that there is probably already a community of people in your local area who are also considering green home building as an option. There will also be people who have successfully completed their eco homes and it is worth making contact with them to help you as you begin planning your project.

Speak with your Local Authority.

It’s a good idea to make contact with your local planning authority nice and early in your planning process. They have had a lot of experience and can be a real source of information about green home building along with what is and is not possible and acceptable in your local area. They are the people you will need to convince in the end so it is a good idea to develop a positive working relationship with them right from the start.

Buy, Trade and Barter.

Building a green home, like any building or remodelling project, is a huge task. However, most people are up to the job if they plan it properly and have the right advice. One interesting outcome for a lot of people is the opportunity to share materials, trade labour and barter (exchange) goods and services with other people who have also embarked on their own green home building adventure.

Finding Auto Glass Parts

Sometimes along the road, you happen to be involved in an unfortunate event that your auto glass parts become damaged, broken or scratched. When this occurs, you would have to go through the agony of finding the cheapest and quality auto glass parts to replace the damaged parts. However, finding the parts is not as straight forward as we wish it to be. It is not commonly found lying around in your supermarket or grocery store. In fact, some people have to search for weeks to get the suitable materials to replace their damaged ones.

There are a lot of options of stores that you can go to in order to search for your auto glass parts. The first one is the auto barn. The auto barn is a business entity that sells thousands upon thousands of parts and components used auto parts related to automobiles. Usually they are a good place to start your search as they can offer your good prices and also the store assistants can give you useful advice for choosing what you are looking for.

Besides this, you could visit online shops to purchase them. Buying them can have both pros and cons. The positive part of purchasing online is that you can get a better bargain. These parts are sold online are usually cheaper than the ones that you find in conventional shops. This is because the conventional shops have to include labor cost and other operational costs. On the other hand, the online shops do not have to include this in their prices.

However, it is only wise to purchase your auto glass parts online if you know exactly what you need and the exact dimensions of what you need. The problem with purchasing your auto glass parts online is that you don’t get as much information as compared to when you walk into a conventional shop and you ask the shop assistant for their assistance and opinions. However, all this can be overcome by calling the online supplier or sending them an email to ask them for technical help and information.

Once you have made the purchase, you could choose to install them on your car. However, you should only do this if you have the right tools to install them. Because, if you do it wrongly, you might just damage the auto glass parts that you just bought and waste lots money. Alternatively you could get your local workshop to install them for you. Although this might come at a cost, you can have the ease of mind of having them installed correctly.

Collapse – The House of Cards Game

The other day, I was over at a friend’s house, and someone brought out a box of playing cards. There must’ve been for five decks there, and no one could agree on which game they wanted to play. Some want to play bridge, others poker, and then they couldn’t decide on all the variations of those types of card games.

The kids wanted to play Go Fish, one of the adults want to play solitaire on her own, and things were not working out. Since most of the people in the home were left-leaning Democrats, and rather fancy themselves smarter than everyone else and really want to build a perfect utopia, I made a suggestion just for kicks.

I told him that we should play “Collapse” and I’m not really sure what the name of the game is maybe I should have called it “Detroit”, but it’s when you build a house of cards, and that you allow people to take cards out without allowing the whole thing to come crashing down. If you take out the wrong card, it is much the same as taking an apple from the bottom of the pile at the grocery store, all the apples end up on the floor, and you end up looking like; a big dummy.

Still, did you know there are multiple ways to klondike solitaire turn 3 play that game? One way is to see how big you can build the house of cards without it crashing down, and the other is to see how many cards you can take out. For those that like “groupthink” or a collaborative team effort, you can break people up into teams and the team can decide which card to take out, as this also works well, and those who are left-leaning of the political spectrum find this more intriguing – perhaps because it is all-inclusive?

So we ended up having each team build their houses of cards no more than seven stories high. Then after they were completed we allowed each team to take turns taking one card out of which ever house they chose. If your team collapsed one of the houses of cards, your whole team was out. The others kept playing. I don’t know why I ended up making up those rules, but I did, and everyone loved it so much, they were taking pictures while we were playing and posting it on their Facebook page.

If you are looking for something fun to do, and if your friends are groupthink type people, and left-leaning on the political spectrum, they might really like playing the game “Collapse” using these rules, which I think is very apropos because socialist countries always come crashing down in the end; like a house of cards. Indeed I hope you will please consider all this and think on it.

Lies And Damn Lies About Click Funnel

Regardless of the MLM opportunity you belong to, recruiting MLM distributors is your major objective. Big MLM money makers focus 80% of their energy on recruiting because they understand that this is how you make real money. MLM gurus put together massive downlines and build massive residual income streams by using attraction marketing systems to maneuver traffic into their sales funnel. Learn how to set up a targeted sales funnel and you will generate more leads, sell more products and recruit more reps than you ever imagined possible.

So What Is A Sales Funnel?
A sales funnel is simply the phrase used to visually describe the sales process. It usually involves a number of steps and thereby gets its definition from the fact that at each step of the sales process people drop out. As an illustration if I present something to a large group, following the presentation some will be interested others wont and will simply drop out of the funnel From those that remain I will receive expressions of interest or enquiries about the opportunity or product. Based on this more people will leave the funnel. The process of filtering people continues through every stage of the sales process until those left in the funnel are the prospects keen to purchase.

To get your funnel up and running you will need the following tools.
1. A capture page complete with opt in form
2. An autoresponder system connected to a series of educational or training messages and resources
3. An item of value to draw in your prospects. A good example a free training session, eBook or marketing strategy.
4. A set of valuable affiliate products that every MLM marketer needs to grow their business.

Recruiting MLM reps is all about setting up a targeted sales funnel that entices people already involved with network marketing and people searching for network marketing opportunities as they are already hot for your opportunity, even if they do not know it yet. You can find these people easily by marketing in the social networks, on forums, writing articles and posting videos. Using 100 percent free advertising and with the right incentives or attraction techniques its relatively easy to draw such people into your sales funnel Here’s how the targeted sales funnel strategy works.

My experience says that marketing and automation tools are the best Automatic article submitter is one of my favourites. Its an awesomely powerful tool that is responsible for getting me listed regularly on page 1 of the search engines and it also delivers a lot of affiliate sales

Recruiting MLM reps is all about setting up a targeted sales funnel that entices people already in network marketing and people looking for network marketing opportunities as they are already hot for your opportunity, even if they do not know it yet. You can find these people easily by marketing in the social networks, on forums, writing articles and posting videos. Using 100 percent free advertising and with the right incentives or attraction techniques its relatively easy to draw such people into your sales funnel Here’s how the targeted sales funnel strategy works.

The Targeted Sales Funnel Filtering Process

Step 1. Offer something of value to attract your target market. People involved in network marketing are always searching for new information to help them improve their business. Things that work best are those that offer help to marketers. Free reports, webinar invites, video tutorials

Step 2. The offer of help or assistance clickfunnel discount code must always be given in exchange for the persons details This is best done using a form attached to an autorepsoder message system. The autoresponder gives you the opportunity to remain in daily contact with the prospect, hence building relationship.

Step 3. Provide more free information and warm them to an affiliate product you use to market your business. Always only use products that you personally use and trust.

Step 4. Introduce the product and show how it has helped you grow your business.If possible make a demonstration video and present personal proof of your success. Credibility is critical.

CNA Certification Classes and Benefits

Nowadays, people opt for careers that do not only provide emotional fulfillment but also financial security. And among the jobs that meet these requirements is a career as a Certified Nursing Assistant (CNA). In fact, there is currently a huge demand for CNAs in major cities in the United States, such as New York, Houston, Philadelphia, Chicago, Los Angeles, Baltimore, Boston, and St. Louis. What’s more, according to the United States Department of Health and Human Services, this demand is expected to increase by 40% over the next 20 years. CNAs are expected to earn almost $30,000 per year, depending on experience, location, etc.

CNAs, as their name implies, provides support to nurses in providing basic patient care. Other functions of a CNA mua bang dai hoc include maintaining medical equipment, checking patient’s vital signs, providing both social and emotional support to patients and their families, stocking supplies which are used by nurses, helping patients move around and/or exercise, recording patient’s progress, charting body functions, performing emergency procedures, etc. They are also known in the following titles: geriatric aides, unlicensed assistive personnel, orderlies, or hospital attendants.A career as a CNA can also serve as a stepping stone to bigger careers, like becoming a Registered Nurse (RN) or a Licensed Practical Nurse (LPN).

Also, CNAs get to work not only in hospitals but also in other settings, such as nursing care facilities, community care facilities for the elderly, home health agencies, assisted living facilities, hospice nursing, sub-acute care facilities, doctor’s offices, etc.

The good thing about becoming a CNA is that it does not require a college degree. Minimum requirements consist of only a high school diploma or a General Equivalency Diploma (GED), a clean criminal record, fluency in English, plus the completion of a CNA certification program, which usually takes 6 to 12 weeks or up to 120 hours in total.

Conducted by either Registered Nurses or Licensed Practical Nurses in community colleges or medical facilities, CNA certification classes involve topics like basic nursing skills, infection control, proper body mechanics, nutrition, anatomy, and physiology. Aside from this, it is mandatory that you also acquire a 75-hour clinical training. The American Red Cross also offers CNA courses, which are at much lower costs (and sometimes free) compared to those offered in community colleges, which usually cost $300 to $2,000, depending on the region. Other facilities that offer free CNA training courses are senior homes and state nurse aid training. These courses are also available online.

Luxury Family Travel Tours to Costa Rica

Watch whales swim and dolphins jump gracefully through stunning blue water; walk on pristine, white beaches; marvel at the Bagaces waterfalls and the brilliant flowers and butterflies; drink in the riches of beautiful Costa Rica; and do all of it with your family by your side. Costa Rica is a friendly destination that offers a tremendous variety of attractions, accommodations, and opportunities for fun-loving, adventurous families.

Each year, over one million people make their way to a small isthmus in Central America. This tiny slice of land holds an incredible six percent of the world’s biodiversity, offering visitors a captivating glimpse at flora, fauna, tour chau au birds, and animals that can be found no where else. Costa Rica, which is surrounded by both the Atlantic and Pacific Oceans, is one of the most stunning, scenic areas in the world. It is enough to make anyone, young or old, pause in amazement.

But parents know that children do not pause for long, and that is why Costa Rica has made a commitment to providing family-friendly activities that will entertain, stimulate, and excite children of all ages. There is premiere hiking, biking, horseback riding, and raft tours down the Penas Blancas River. You can ride a rainforest aerial tram, sure to please anyone in the family, visit Cahuita National Park’s beautiful beaches, or burn off some energy at La Sabana Park’s playgrounds, soccer fields, and fishing ponds. The options for family fun are endless.

Costa Rica is one of the most biodiverse regions on Earth, and your entire family will love the butterfly, hummingbird, and orchid gardens, the opportunity to spot monkeys and sloths in the forest, and the chance to delve deep into the rain forest canopy.

At the end of a long day of exploring and discovering, families can retire to luxury suites and accommodations that will refresh and reinvigorate everyone for the next day’s adventures. Many resorts in Costa Rica cater to families with children of all ages. You will enjoy dining, swimming, and relaxing while gazing at the scenic vistas. Comfortable accommodations ensure that your family will be rested and ready for more of this wonderful land.

Healthy Meal of the Week 32 With Healthy Leftover Idea

Healthy Meal of the Week: Baked Chicken & Rice

Healthy Leftover Idea: Chicken Melt Sandwich

Here’s a meal that can basically be done in one pan within the oven which makes everything very convenient. Aside from the minor prep work you need to do, for the most part once everything is placed inside the oven and the timer is set, you need to do nothing else but sit back and wait for it to ring. Plus, with the Healthy meals delivered leftover meal idea listed below, you can make these handy chicken melt sandwiches that when combined with a piece of fruit and a bottle of water, you will have a lunch meal that barely totals 400 calories. That’s far superior than a fast food meal that often surpasses the 1,200+ calorie mark so this is a giant step forward in the right nutritional direction.

Equipment Needed

– Oven safe pan with lid (or foil)
– skillet
– pot for veggies

Prep Time

– 15 minutes

Cooking Time

– 40 minutes


(6-8 servings)

– 8-10 pieces boneless chicken breasts
– 2 cups rice
– 1/4 cup olive oil
– 2 cans mixed vegetables (or other of your choice)
– seasonings: pinches of garlic powder, cayenne pepper, cumin, salt, and pepper
– 3 bay leaves

For Chicken Melt Sandwiches

– healthy whole wheat bread
– butter
– lowfat cheese
– spatula


1. Preheat your oven to 375 degrees. Open package of chicken and rinse each piece under cold water in the sink. Place all pieces on a plate on in a dish where they will be marinated.

2. Using two forks, repeatedly puncture each piece of chicken on both sides to help seasonings really soak into the meat. Sprinkle all seasonings over chicken pieces and continue to use the forks to puncture the chicken pieces and push those tasty seasonings into them.

3. On a skillet, add 1/4 cup of olive oil on medium heat. Add the pieces of chicken and allow each side to lightly brown usually about 3-4 minutes per side. Once finished remove chicken pieces from the pan and place on a plate.

4. Using the same skillet on medium heat leaving the leftover oil from the chicken in the pan add the two cups of rice and stir for a couple of minutes to allow to “brown” then remove from heat.

Filing A Mesothelioma Lawsuit Things To Know Before You Buy

Most instances of mesothelioma cancer have actually been connected to repeated asbestos direct exposure in the office. Asbestos is a group of minerals that take place naturally as packages of fibers. These fibers, discovered in dirt and rocks in several parts of the globe, are made of silicon, oxygen, as well as various other aspects. When asbestos fibers airborne are inhaled, they have a tendency to stay with mucous in the throat, trachea (windpipe), or bronchi (huge breathing tubes of the lungs).

Yet the long, thin amphibole fibers are harder to get rid of, and also they may remain in the lungs, taking a trip throughout of the little airways and passing through into the pleural cellular lining of the lung and also upper body wall surface. These fibers may then harm mesothelial cells of the flank, and also at some point cause mesothelioma cancer.

In between the 1930s and also 1970s, the use of asbestos in items enhanced considerably. In that amount of time, asbestos can be discovered in regarding 3,000 extensively utilized items. Products typically using asbestos consist of insulation, floor ceramic tiles, door gaskets, soundproofing, roof covering, patching substances, fire-resistant gloves, ironing board covers, and brake pads.

Facts About Mesothelioma Cancer Lawyer Revealed Mesothelioma Law Firm In 1973, under the Epa’s Clean Air Act, spray applied asbestos items were banned for fireproofing and also protecting. Going even better in 1989, the EPA passed the Asbestos Ban and Terminate Regulation which was created to eliminate making use of asbestos in making processes. But, in 1991, the restriction as overturned in Rust Evidence Fittings v.

Nevertheless, six categories of products stayed outlawed: Corrugated paper Rollboard Commercial paper Specialized paper Floor covering felt New usages of asbestos In contrast to prominent belief, asbestos is not illegal in the United States. Although using Asbestos in items has actually lowered in the UNITED STATE, countless Americans are still being exposed to asbestos in their office.

Individuals at threat of asbestos direct exposure in the work environment include: Miners Factory workers Insulation producers and installers Railway and also automotive workers Shipbuilders Gas mask suppliers Building and construction employees, among various other jobs Member of the family of individuals subjected to asbestos at job can additionally have actually a raised threat of developing a mesothelioma cancer situation due to the fact that asbestos fibers can be brought residence on the clothes of the workers.

The What To Look For In Your Mesothelioma Lawyer Statements

It is approximated that about 3,000 people are identified with mesothelioma cancer every year in the United States. The price of diagnosis raised dramatically in between the 1970s and also 1990s yet since has ended up being stagnant. However, prices are boosting in various other parts of the globe due to the fact that of the continued use asbestos in manufacturing.

When asbestos workers are not sufficiently cautioned that their exposure to asbestos might lead to mesothelioma or other debilitating lung diseases, the worker or member of the family may have lawful choices. Law companies focusing on asbestos litigation can discuss those options with you. Mesothelioma and also asbestos exposure lawsuits declare that a person or more of these events had a responsibility to warn you about the threats of asbestos, stopped working to offer you with adequate warnings which, as an outcome, you created mesothelioma as well as you are qualified to damages.

These types of counts on come from the 1970s when it ended up being clear asbestos was the main source of mesothelioma. Much of the firms that produced or sold products having asbestos began going insolvent since of the mesothelioma claims submitted versus them that were eventually resolved. The money designated to the trust permits all existing as well as future asbestos asserts to be paid out to those injured.

Not known Incorrect Statements About Do You Need A Mesothelioma Lawyer?

Mesothelioma cancer targets or their survivors ought to contact a mesothelioma lawyer immediately so they do not run the risk of shedding their legal rights totally. Each state has its very own due date for allowing sufferers of asbestos cancer to file claims. These policies are called the statute of restrictions . The initial step in the legal procedure is to get in touch with a mesothelioma cancer attorney for a free, no-obligation consultation.

Your lawyer will zealously represent you and also provide thoughtful guidance to you and also your household throughout every phase of your situation. Tor Hoerman Regulation stands for clients in 50 states and the lawyers function as leaders in a number of national litigation initiatives. Our experienced personnel of investigators, clinical personnel, secretaries, legal assistants, as well as situation sustain employees are competent at providing the outstanding personal attention that your mesothelioma suit is worthy of.

In the State of Illinois, individuals experiencing asbestos-related injuries have a lawful right to recoup particular elements of damages, consisting of shed incomes, clinical expenses, discomfort and also suffering, handicap and also disfigurement. At the regulation offices of GWC Injury Lawyers, the finest legal representatives coordinate with one of the most highly certified specialist witnesses in the country to make sure that our customers- rights are totally protected and that they receive optimal compensation.

7 Steps to Become a Better Soccer Player

When you ask most professional soccer players how they become soccer players, they will tell you that they sacrificed. They sacrificed hanging out with their friends when they were younger, they sacrificed living a normal teenager’s life because they were too busy playing and learning the game of soccer.

These players have the money and fame now, and they do something they love, but it didn’t come easy. tuong thuat truc tiep bong da There are seven consistent things that professional soccer players did that helped them to get better, and be where they are today:

  1. A desire to improve: By realizing that you’re not the best and that you constantly need to improve to keep on top of your game, you’ve already taken a huge step.
  2. Practice, Practice, Practice: Ask the likes of David Beckham, Lionel Messi, Cristiano Ronaldo where they spend most of their time and they’ll tell you ‘the soccer field’. The players who put in the extra hours before or after training will see the difference.
  3. Recognize your weak points: Is there something about your game that you see as weak? Could you work on something to help improve your overall game? Let’s say for example that you are mostly right footed, well, so are the majority of soccer players. If you put in the time and work on your left foot and are able to get it as effective as your stronger foot, then you will stand out and be a greater asset to your team and your coach.
  4. Practice different positions: One of the things they look at in the professional European leagues when signing players is how versatile are they? How many positions can they play in? If you’re a right-midfielder, could you play right full-back and do a job for your team when called upon?
  5. Be a team player: You can’t win soccer games on your own. Sure, you might have the individual flair that makes you a good player, but do you recognize when to distribute the ball to a player in a better position? Do you cover for your full-backs if they venture forward? Do you drop back and help defend when needed? These are all important things to consider when playing soccer.
  6. Listen to your coach: To become a better soccer player you must listen to your coach and act upon their instruction. Many club coaches are nationally licensed and have had to to through testing certifications to attain their current license. If you have a question don’t be afraid to ask. Soccer is played with our brain as well as our feet, so the more understanding you have, the better.
  7. Have fun!: Soccer should be fun. As you grow older the game of soccer will become more challenging, and you will face stronger opponents, but it should always be fun to play.

10 Tips To Start Building A Wholesale Ring You Always Wanted

The love of your life has been dropping hints about wedding planning. She just cannot conceal her excitement. With this, you also cannot help but get ecstatic to finally propose to her. After all, this is what you have been waiting for. There is no better time than now. You plan everything in detail except for the ring because you are not really quite sure about what she wants just yet although you trust your taste. Before you finally scan and search the market for engagement ring styles, why not consider wholesale diamond engagement rings?

You are asking, wholesale engagement rings? Yes, you read it right my dear friend. Buying wholesale has its advantages if budget is not an issue for you. Getting a bit interested? Read on so you can learn more about this opportunity.

Custom made

Since you have the purchasing power, you can have the rings custom made. This design will be exclusive to your preference and style. Should you want this to be made available in the market you can command a good price because of the uniqueness of the design. You could say it is a limited offer and is sold to only a select few.

Good deal

You could definitely get at a really good deal for the rings you purchased. Since you are buying in volume, you get a good discount for the number of rings you buy. The higher the number the better the discount you receive and bargain for.


Then, you can also opt to resell these valuables at a higher value. So, you get to even earn in the process. Maybe, you could venture out and have this as your business. Lady love may even want to help you out in this area.


With wholesale diamond rings, you get to develop a business partnership with the seller. This way you could get other forms of jewelry at a price that is created for you alone.


Should you just want to have a good wholesale ring number for your lady love’s disposal then let it be. This will make her happy because of the number of rings she can wear without having to worry about her daily activities.

Shopping for wholesale diamond rings can work to your advantage. Who knows, maybe you and your lady love may be the next designers of wedding rings that started with a wedding proposal.